How to accept yourself?



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 Post subject: How to accept yourself?
PostPosted: Sun Aug 28, 2011 8:40 am 
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I've had crippling insecurities about my looks for as long as I can remember. How can I look in the mirror and not shudder?


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PostPosted: Sun Aug 28, 2011 10:09 am 
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Location: Haarlem, The Netherlands
go study NLP. it realy works

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Geen Gezeur, Gewoon Gaan!


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PostPosted: Mon Aug 29, 2011 5:25 am 
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Joined: Tue Jun 08, 2010 5:10 am
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Location: CA
cbt and positive psychology (dr burns and dr seligman's books)


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PostPosted: Mon Aug 29, 2011 5:16 pm 
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Location: Oklahoma City
Quote:
I've had crippling insecurities about my looks for as long as I can remember. How can I look in the mirror and not shudder?
Look in the mirror, that's right, keep your eyes open, and flirt with that guy. Take on the role of the person you want to get and be that person as you flirt with that handsome hunk of man you see in the mirror. You may feel silly but it works like a charm as far as upping your confidence goes.

admittedly as I am attracted to guys this may work better for me than it does for you.


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