i am quiet at work with not much to say and it seems that my impresion has made me look like an easy target to be dlv'd. I dont know what to improve on in this situation.
My guess is confidence, being quick witted, being loud, and lowering other mens self esteem maybe by using negs.
my problem is that I am quiet, how do i overcome this?

You just started working there?

how do you fix being quiet? by talking...

Talking is a very broad term with many peaces to the puzzle. confidence, delivery, negging, and everything you say even how you say it sends messages to the brain of others. To be perfect at talking you need every single peace of the puzzle connected to get what you are portraying. This is my theory and I still have the puzzle incomplete. I will work on my confidence and see what changes.

"My guess is confidence, being quick witted, being loud, and lowering other mens self esteem maybe by using negs.
my problem is that I am quiet, how do i overcome this?"

You just answered your own question, now all you need to do is go out and work on it.

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New to the forums, but not to the game

It seems like that social setting in particular makes me lose my confidence. my voice, smile, and attitude, fades at work and i find it hard to generate conversation. In school i am comfortable, in the train and bus as well, also in my second job which requires me to talk to tourist.

I have started using self hypnosis to build confidence and also having objectives in how many interactions I can have in a day, today I had five and they were all women. I also stoped using my headphones when i go out to school or were ever it is i have to go. I find that the objective motivated me to talk to this women in the train.

I will continue building my confidence and see what happens.

if someone trys to DLV you, put some bass in your voice, look them in the eye and tell them to get off you, or my person favorite Get off my dick.