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Also, i'm hearing a lot about frame control, and i don't really understand what that entails? if anyone could explain it, or point me to a book, etc, then i would be gratef
Frame control (maintaining an attractive frame) is what all naturals do normally, and what AFCs need to understand if they are to reach PUA. Its the controlling of the meaning of the interaction you have with people.
So with woman specifically we want to frame interactions ON OUR TERMS. We are not reactive to their mindset if it doesn't jive with our desired outcome. So it means being internally consistent with our goals.
Example: we engage a chick in conversation a good frame for us to have is "Im checking out this chick to see if shes fun and cool, and if she meets my prerequisites Ill ask for her number
AFC Frame: "Ill talk to this chick and hope she will find me worthy enough for a date, ill attempt to impress her"
there are tons of these frames afcs have and PUAS have, you need to adapt PUA frames to have PUA outcomes. Its a slow process that's takes lots of thought and practice, but changing your frame game is a necessity.