I was out the other day with a HB7 grabbing something to eat in a resteraunt. I decided that it would be good to try and open other tables or at the very least, try get over my approach anxiety. So I played the couples game with her. Asking her how long she thinks the couple on the next table has been together.

Then I approached the table and opened with "Hey, I won't be long. I am sat over there with my female friend and we were playing a game trying to guess how long couples have been together. I said you guys have been together a while given your body language, but she seems to think you are in the first six months. We have a bit of money riding on it and she needs it more than me, so maybe you can give her some good news".

They told me they had been together five years and laughed along with me. I then thanked them and bid goodbye. Looking back, I should have continued the conversation beyond my comfort zone, but I think this was good to help get over that initial approach to strangers.

I then ended up befriending the table next to me. 3 guys, 3 girls. I showed value by doing the restaurants "Six Naga Viper Chilli Wing Challenge". So the alpha of the group then done it after my very painful experience. While he was doing it I made sure to pat him on the back and talk to him like a baby. Was this the correct sort of thing thing to do for future reference?

I was also flirting and joking with the waitress. When she came over and asked if we were ready to order, I said yes. I gave my order and the HB7 started pausing between her order. So I negged the HB7 by saying "I have no idea why I said we were ready to order. Obviously this one in front of me struggles with the comlexities of your menu". Both of them laughed. HB7 hit me (kino) and the waitress became very friendly. So much so that she gave me a T Shirt before I left - which isn't standard. So pretty successful, I think.

Feedback welcome, though.

Awesome dude! it's really great that you're challenging yourself on stepping out of your comfort zone, I think that if you're with a girl though the best thing to do is to challenge yourself to fuck or kiss her the same night if that's still a problem to you..

Also it's awesome you're talking to many different people and it truly shows you have abundance just don't take it overboard and come-off as a dick because I can see that's not your true personality (or maybe it is )

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Good job! Nice to see people like you that overcome their anxiety like this.

As you might know, body language is pretty much important in those kind of situations. I advise you that you try to do the same thing in different restaurants, then go up for clubs & bars as well