Quote:
“That looks like too much weight for you, do you need help unloading it?”
The concept here is good, but I'd be very careful about negging at the gym. It's probably a place where many women don't necessarily feel comfortable. Besides you always risk coming off as a meat head when weight becomes the subject of your conversation at the gym.
I'd try something like this:
"Can I help you unload those?"
It's very unlikely anybody would say no to this. Even a 250lb dude that's ripped as hell wouldn't deny somebody helping him rack weights.
She should say yes. From there you can start talking about how inconsiderate some people are for just leaving the weights on and how things like common courtesy seemed to have just slipped between the cracks in our busy lives.. etc etc.
Also don't say anything like "wow, that's a lot of weight for a woman". Depending on her education level (suppose she studied sociology in college) that neg can become a huge insult. Be careful!
That's my 2 cents
CPT
First of all those were not negs, they are very good when you do it with right attitude and smile on your face. If you approached women with the "Can I help you unload these?." you asking in AFC way, better question or statement would be "let me help you with these weights" or just start helping her unload the weights and start saying how you dont like when people leave weights etc.