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these are external and I don't have control over them. That's something that really bugs [...] any of you have things that you can control in order to give you that inspiration and passion for life when you desire it?
I use my understanding of my own neurology and psychology to overcome nonconstructive emotional states. I understand the causes of things like anxiety, depression, anger, or other negative feelings. If you experience a feeling of anxiety or anger and leave them unchecked, then you will develop states of stress or sadness (respectively).
In my opinion it is always best to deal with feelings right away before they can manifest themselves into something more negative. To deal with these I just make a positive decision and perhaps going out of my comfort zone to harness these feelings in a constructive way. External stimulus can not 'make' you happy or inspired, they are only a means for you to give yourself permission to awaken that feeling within yourself. I personally feel it is unhealthy to be chasing validation or metaphorical drugs that will make you feel better, as that will lead to addictive and dependent behavior.
Well put Pleth, I totally agree! That's actually exactly why I posted this thread.
Like I said, I've gotten to the point where I have the ability to take control of my state and decide how I want to feel about just about anything in my life now at this point. I understand the whole thing about limiting yourself by deciding when you give yourself permission to feel happy, attracted, etc and how that conversly works for when you feel sad and everything else.
My problem lies in the fact that I haven't yet mastered deciding when I'll be motivated and inspired to do things. Usually my inspiration and motivation comes during times of stress and when a lot is going on. At the moment I don't have anything taking place and everything is just a matter of me forcing myself to work on things that aren't forcing me to work on them. The problem is that to work on them I need inspiration to drive me to do good (they're all writing projects!). Now if someone posts something I can write pages and pages for a reply, yet when I have to sit down and write something up myself, I always draw a blank, even though I know what I want to write about! It's infuriating!
What I need is to figure out what triggers that spark of inspiration I get when I reply to someone and help them answer/solve their questions and problems, so that I can harness that and change when I give myself permission to be inspired. I want to be able to turn it on when I desire, so that I can work on things without waiting for things to press on me and force me to work on them. Telling myself I'll complete something just doesn't seem to do the trick though...