there have been many threads on this and ive got annoyed and decided to research it and it says it stops the risk of prostate cancer (already knew that) but ive looked at some other research and doing it too much causes high blood pressure heart problems etc. so that suggests a balance but then i thought as a pua on this subject and researched the effects on attitude and the differences on how you feel. i looked up that it changed your face somehow by not doing it as much but then i did some "research" of my own and i relived as much as i could and i felt like playing the drums i could not get a basic rythem going for the rest of the day then i tried playing the guitar 1-2 hours later i could get the most basic of songs played but when it came to complicated ones i couldent concentrate and i slipped onto wrong frets etc i got annoyed by the end of the day and i was really tired so i watched tv all day. when i decided to stop myself for a week i went to play my drums and i had the urge to learn a new song so i did. i tided my room and lifted some weights while watching tv. i also played my bass and made up a song on my guitar. much more productive that the other day?

conclusion.
ok in this i obviously drained myself as much as i could but this must happen in different degrees when you do it too much

after the week i did it again but this time it dident effect me as much if i had left it for 1 week and a half i probly wouldent have been able to tell a diffrence

oh and if you dont want to wait 2 weeks or w.e. before u see a diff in the way people treat u creativity w.e. sit and look at porn for a day and ure testosterone will rocket but this is important do not touch yourself lol