full routines?



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Sheer Con
 Post subject: full routines?
PostPosted: Tue Oct 14, 2008 11:31 am 
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Joined: Mon Aug 18, 2008 12:55 pm
Posts: 213
does anyone have any full routines that they like to use on a regular basis with a decent success rate? it doesn't have to be word for word but im finding it hard keeping the same frame throughout my routines, showing inconsistency and i'm looking for routines that work together.
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