What do I do after that...

haha im kidding, great advice but im more of a skeptic, will try it out though

Amazing. I was just in the mall a while ago and as you said women notice you. Haha. I have to practice more though. Thank you for this it's awesome.

I had those moments that all women were looking at me. I believed it had something to do with aura. I hope this stuff works!

Wouldn't doing this exercise increase your ego? For example if you get used to women looking at you, then one day they stop, this would surely make you miserable.....What do you experts reckon?

I don't know if this has been said before, but I think this is the same idea as living in the now, as Eckhart Tolle puts it.

I've been meditating for the past couple of weeks, and what I do at first is almost the same as you describe, focus on breathing etc, but I go a step beyond it as to clear your mind, where you don't think of anything, you're just sorta being consious.

And what this does is it puts you in the right pre-frontal cortex (The part of the brain that's connected to feelings and the present moment), instead of in the left pre-frontal cortex (which is the analytical part of the brain, the part that always goes: "What do I do? what do I say? man, I suck, I can't even open! Did I just say that? Oh god, I'm such a chode!").

Basicly if you can really grasp the concept, it takes away most, if not all, of the inner-game problems (neediness, clingy, attached to outcome, AA, etc)... and we all know what happens when we fix inner-game problems, the outer-game is fixed aswell.

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An approach a day keeps the guru away.

wow fantastic stuff!
I have been doing some Sexual Aura exercises by Laura De Giorgio which are fantastic and utilise visualisation of an individual you know with a confidence sexual aura and placing yourself in their body etc.
When I exited my meditation I was in a VERY sexually confident state but didn't leave my house.
I'll be sure to try this one and go for a stroll
cheers