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As I see it there are only 3 ways to develop strong inner game. & these three things are action, reading books, and therapy. Through action you develop confidence. Through books you develop understanding. Through therapy you also develop understanding but you also change up your belief systems. For me the best way to get into state before going out is through meditation. It quites down your mind and you instantly become more attractive because your more relaxed and chill. Your body movements are slower, your facial expressions are different, and your tone ov voice is more relaxed.
Therapy is a great way to develop strong inner game. Im not talking about some regular talk therapy but about EMDR. This therapy is strictly used to change our belief systems from the past. It also raises your self-esteem like no other. & the best thing is that the beliefs you go over in the session become installed permanently. No bullshit no nothing. But theres a price and that price is always money.
IT was also reccommended by Vin Dicarlo and I think Mystery went through the same therapy too.
This is the first I have heard of EMDR Therapy. I am definitely going to consider taking this. It sounds like something that can help me a great deal. Thank you for posting this.