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thatdude156
 Post subject: Alpha
PostPosted: Tue Feb 26, 2013 12:12 am 
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I started seeing massive gains in muscle and alphaness at around the end of december 2012 and early janurary. I anchored this good feeling to my body and my gains. I drew my frame from this. Then I got the flu. Lost a lot of weight and became mad. Now my confidence and self esteem is lower than I would like. I am scared of offending people and being rude. (Afraid of being alpha?) How do I raise my self confidence/self esteem and become an alpha? Word of advice: Don't EVER visit the misc on bodybuilding forums, it is full of betas who idolize women.
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Broseidon55
 Post subject: Re: Alpha
PostPosted: Tue Feb 26, 2013 2:56 am 
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Joined: Fri Feb 22, 2013 4:03 am
Posts: 118
bro, once you are over the flu and back in the gym and lifting again, you will gain your weight back in about a week. Don't sweat it.
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