A few years ago I quit masturbating and experienced amazing physical and psychological benefits (more energy, confidence, motivation etc) Here's a quick summary of how it's benefit me...

https://www.youtube.com/watch?v=WDKTuR27-2s

Along with eating good and exercise, I would consider cutting down masturbation the next most important health tip guys can do.

I agree that guys should do less masturbating to get an increase in energy, motivation and focus. I would say that guys should do the masturbation challenge and try to go at least 30 days without masturbating, but actively gaming to get laid. If hey haven't gotten laid after 30 days, they should release some of that energy and try again.

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I find this very interesting. I've heard before that masturbation depletes your energy and I'm sure that was probably true but I didn't have the guts to be able to quit. But if you declare that you really feel better from not doing it I will take it more seriously and refrain from doing it as much as possible.

Honestly I am nerve wracked at the thought of going long without doing it. I feel like it would be the same as trying to quit smoking. The longer I go without a release the more tension and sexual frustration I start to feel. Maybe this sounds a little pathetic but the thought of not being able to look at porn anymore would depress me lol. Yes it would be good motivation for me to step my game up and meet more women but this seems like a challenging lifestyle alteration.

Do you have any good tips on how to be able to accomplish no masturbation and feel sane in daily life?

The same way you break any addiction. Back off, and change your habits rather than go cold turkey.
You're used to watching porn and masturbating. Ok. Don't stop doing either for now. Just break the habit for the moment. Watch some porn and don't masturbate. And masturbate without porn. Early in the morning would probably be easiest.
Do that for a month and see about progressing from there.

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RSDTyler