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andymark25415 | PostPosted: Mon Feb 10, 2014 7:47 am | |
Offline | New to MPUA Forum | Joined: Mon Feb 10, 2014 7:38 am Posts: 13 | you shared a great information about high protein foods. that foods are very healthy for us.
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Keifer | PostPosted: Tue Feb 11, 2014 5:27 am | |
Offline | New to MPUA Forum | Joined: Thu Feb 06, 2014 5:58 am Posts: 6 | Hi Andy,
For a healthy life, we must engage in regular physical activities and eat vegetables and fruits more in our daily meals. Increase water intake for drinking, manage stress and avoid stimulants. _________________ Napervillefitness boot camp
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