<img src="
http://api.ning.com/files/W6thT1Ygmbc4k ... ot_fap.jpg">
1: Don't masturbate.
2: Stop maturbating.
3: Put lotion and condoms far away from the computer.
4: Wear pants when youre not sleeping.
5: Open the drapes/blinds/partitions.
6: Delete your internet history.
7: Lift weghts, play sports or do a series of high intensity sprints every other day.
8: Draw up any surplus sexual energy build-up into an area three inches below your navel. This will involve getting relax and using will with visualization.*
9: Turn off the internet.
10: Go outside, look at real women instead of pr0n, talk to them instead of touching yourself.
* Credit: <a href="
masturbating-vt44801.html?highlight=mas ... ondrius</a>