Hi Guys so finally decided to join this site , im 22 from the uk and have been studying PUA's for about 3 months now , read the usual starter books (the game , rules of the game , mystery method) and now decided to put this into practice one fucking problem though every time i finally get the courage to approach a girl after the couple of steps i bottle it , i can overcome this by having quite a amount of jack daniels but then i cant think n my game sounds like some fucked up shit!!surely theres gotta be a way of getting over the approach anxiety , im gunna try the stylelife challenge but this place looks like there may be quicker and easier methods out there , it was my mate who introduced me into this and we now go winging together and when we do finally manage to get in to the social circle of our intended beauty we struggle to keep the conversation going , also could do with some confidence boosting tips as my self esteem could is to shit lately!!

use the 3 second rule all the time, even with people you arnt trying to pick up. Everywhere you go , all the time.

I would try some new perspectives about game. As they say game changed for better. I would try instead some Gambler, Adam Lyons or Joshua Pellicier stuff

Hey!
I think I can help you out. I'm a 25 year old dating coach from Barcelona and gave a talk in London last week - one of the topics was aa- you need to ask yourself why do you have aa? where does it come from? fear of rejection? are you too shy? You must know that whatever it is there are simple exercises to overcome AA but let me tell you something, AA never disappears with time and practice you just learn how to controle it but you will still feeling that thing in your chest every time you approach to a girl.

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Winners have simply formed the habit of doing things losers do not like to do 18/03/12

The only way that gets rid of AA is desensitizing yourself to opening. The more you open the less AA you will have, its that simple and that hard. For example, if you open a lot during the start of your night you will have less AA for the rest of the night etc. Also if you are gaming intensely, like everyday AA will almost disappear, so in short if you open lots your AA will go, lol a bit of a paradox. The more sets you open over time AA will be less of a factor, assuming you have no large breaks.

This is the basic rule for AA, but a few others things help, even though it still boils down to: the more frequently you open, the less AA you will have. The 3 second rule helps, in fact as soon as you see the set just go straight up to them. Stuff like social momentum helps, you start off small and work your way up e.g. where is x bar? moving up to, hey your hot! One thing that works for me is start as soon as you leave the house or as soon as you enter the bar, if you wait around you will only psyche yourself out.

thanks guys appreciate the info and FC i know where it comes from having a shitty step father always putting you down confidence is shitty but since iv started reading and using stuff from PUA its on the rise gunna start just opening conversations where ever possible and see if that helps !! anyone from around the yorkshire area?? need to arrange a night with fellow PUA's and get out there sarging i mean fuck it the worst that can happen is getting blown out

Man, I'm sorry that happened to you but you have to think you are not that person anymore now you are in charge, you are not a little boy anymore. Ok? I'd like you yo watch this video

http://www.youtube.com/watch?v=Obo6xCAH ... plpp_video

I watch that video every day. You are right, you see most guys don't realize seduction is not about picking up women, it goes much more deeper than that like I always say if you take your time to practice and learn you will see that this will affect other aspects of yout life in a very positive way, you will have more confidente, you will be more sociable, you won't feel frustrated anymore and most important you won't live in fear anymore

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Winners have simply formed the habit of doing things losers do not like to do 18/03/12