Hey everyone my name is Cathy im 20 years old and live in Miami, Fl.
I have mad anxiety which causes me to pretty much stay locked up in my house all day,The only times I go out is if one of my friends call me to do something but thats pretty rare. I dont want to live my life like a hermit anymore so iv decided to take the initiative.
Recently I came across the Rules of The Game by Neil Strauss. I read the first challenge which states to make small talk with five strangers and im already getting nervous.
If you guys have any advice on how to start off, if you have taken the challenge, any feedback would be great, Thanks.

Jump into it! The longer you stress out over it, the harder it's gonna be. Anyways, welcome to the site!