Most of you are still young and may seem to be able to afford it,masterbation with
ejaculation of your sexual energy.I also bring to attention men who are 30yrs. and above who care about their health ,longevity and quality of their lives.Why is your semen precious? it's because it is the product of contributions from your vital organs of brain,heart,lungs,liver,kidneys etc. according to taoist wisdom who are
natural scientists.Here is advice as to the frequency men should ejaculate.Yes the old wife's tales are true.
From the book Multi orgasmic man
Quote:
The Taoist ideal is to ejaculate as infrequently as you can, but every man can and should refrain from ejaculating for a period of time suited to him. In the words of Su Nü, "One must measure one's own strength and ejaculate accordingly. Anything else is simply force and foolishness." Your strength depends on your age, your health, your state of mind, and your willpower.
Sun Ssu-miao, one of the leading physicians of ancient China recommended that men attain good health and longevity by ejaculaing twice a month, as long as they ate healthily and exercised. He also offered the following more specific guidelines.
A man at twenty can ejaculate once every four days.
A man at thirty can ejaculate once every eight days.
A man at forty can ejaculate once every ten days.
A man at fifty can ejaculate once every twenty days.
A man at sixty should no long ejaculate.
THE MULTI-ORGASMIC MAN
It goes without saying that his prescription did not limit the number of times a man of any age could have sex and non-ejaculatory orgasms. This restriction on ejaculation may sound like a disappointment, but once you have had multiple non-ejaculatory orgasms, you won't miss ejaculating at all. In the words of one multi-orgasmic man, "Once you have multi's [non-ejaculatory orgasms], you never want to go back to squirt [ejaculatory] orgasms. Squirt orgasms are just in your genitals, multi's are whole-body orgasms."
Sun Ssu-miao, who lived to 101, ejaculated only after making love one hundred times. But rather than adhering to any rigid numerical formula, you should try to pay attention to your body. If you are exhausted or sick, drunk or stuffed with food, you should avoid ejaculating. If you are working hard you will want to conserve your semen, but if you are on vacation you may wish to ejaculate a little more often. The ancient Taoists, who lived close to nature, also believed that just as plants and animals conserve their energy in winter, so should people. Besides the seasons, there are other rhythms that will determine the number of times you ejaculate. If you are trying to conceive a child, you will need to ejaculate whenever your partner is ovulating.
In general, when you ejaculate you should feel refreshed and energetic. If ejaculating leaves you feeling empty, depressed, or exhausted, you need to increase the amount of time between ejaculations or avoid ejaculating altogether until you build up your sexual energy. When you do ejaculate, you can conserve some semen and sexual energy by approaching the point of no return slowly rather than thrusting vigorously to a climax. After you ejaculate, you can also practice PC contractions to tighten your pelvic muscles and reduce the amount of energy that typically leaks out after ejaculation.
At the same time it is important not to become obsessive about non-ejaculation and not to give yourself a hard time when you do ejaculate. As Michael Winn explains, "It is very important not to be fanatical about non-ejaculation. A lot of men who learn about Sexual Kung Fu think, 'Wow, this is great. It makes sense. I want to do it.' And then they have a problem controlling their ejaculation. And then they start passing judgment on themselves and feeling guilty. They are missing the point, which is not even whether you ejaculate or not, but whether you are able to recycle some of the sexual energy up through your body before you ejaculate. Obviously, the longer you can delay your ejaculation, the greater your opportunity to cultivate this energy for creative and spiritual growth. If you need to ejaculate and it's coming and you can't sop i, just go for it. Don't beat yourself up. Because what is really imporant ultimately is not just the energy in the sperm, but the overall love between you and your partner."
THe proper way is to conserve and recirculate your sexual energy which is contained in the sperm back to your body through the body's microcosmic orbit
which is one of the pathways in the body much like the accupunture meridiens
or system of energy points located all over the body.You can find out more when
read Mantak Chia's books.There is also the female version of it.
From Mantak Chia's Taoist secrets of love-Cultivating Male sexual Energy
Quote:
Chinese aristocrats and adepts seeking the deepest level of
fulfillment have long had the capacity to return the energy of the
seminal fluid to the brain and vital bodily centers. But ordinary
people in our society have, until now, had no technique for recycling
this great life power to the body. Most men have found the
sexual lure irresistibly attractive and have happily lost their seed
when succumbing to it, unaware of the consequences to their
health or that there was even an alternative available to them.
With frequent ejaculation of sperm vitality ultimately plummets.
The big spender loses stamina, his vision begins to weaken,
hair tumbles from his skull: he grows old before his time. At first he
will not feel drained, but after years of abuse his capacities will
begin to drop alarmingly. When the hormonal secretions of the
sexual glands are regularly leached out, the body is sapped at its
root. Within a period of time that will range from months to decades
depending on the endowment of the individual, creative and
sexual abilities are halved, and the ability to withstand disease and
the frailties of old age is diminished.
To regain failing powers, the desperate big spender of vital
seed sometimes tries to borrow well-being from hormone injections,
"uppers," "downers," intoxicants, megavitamins, hallucinogens,
and aphrodisiacs. These substances frantically stuffed
into the body may appear to help temporarily. He may seek to
regain his dwindling sexual powers with personal power purchased
with money or political influence. If he is on a spiritual path, or is
surrounded by a loving community of family and friends, this feeling
of a failing life power will be slowed. But so long as the
prodigious energy waste continues, decline is inevitable. The organs of
digestion will be unable to assimilate sufficient nutritional energies
to replace those irrecoverable life energies lost by ejaculation.
The Taoist method of cultivating sexual energy recirculates to
the body the hormones, proteins, vitamins, enzymes, minerals and
electrical energies of the semen. When they are conserved and
transformed, one enjoys a marvelous sexual life, improved health,
deep inner balance, and rising spiritual consciousness.
The Taoist method of love actually stimulates the production
of hormonal substances of unusually high quality. One can learn to
focus energy on the endocrine glands during the act of love. When
the glands are bathed in energy, the quantity of their secretions
increases; more importantly, their quality improves. At higher
stages in the practice the hormones develop extraordinary properties.
The Sexual Kung Fu method allows one to generate and conserve
more nervous and hormonal energy than are necessary for
ordinary functioning. This excess vitality may be channeled to
strengthen the body and to raise mental and spiritual abilities.
When lovers are in close embrace subtle Yin and Yang energies are
concentrated into vortexes from the sexual region to the head and
eventually remain in the head at all times.