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peiper | PostPosted: Tue Oct 06, 2015 5:44 pm | |
Offline | Member of MPUA Forum | | Joined: Tue Nov 29, 2011 1:43 am Posts: 164 | Does anyone here meditate before they sarge? Are there any specific practices you follow?
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DW-Heart-Charmer | PostPosted: Wed Oct 07, 2015 1:35 am | |
Offline | MPUA Forum Zealot | | Joined: Mon May 20, 2013 11:48 pm Posts: 405 Location: Denver | I do. Focus on your breathing and nothing else. Takes time, but it's a really good practice.
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