Your frustration is probably due to lack of any real effort.

Lest I interrupt your pity party there is a large gap between a PUA fucking 3 new girls a week and you beating off at home with a self styled pity party. Why dont you just make an effort to approach a few girls everyday, use online dating, and go out two nights a week working on night game. Besides this keep a journal. Your frustration is probably due to lack of any real effort. I'm guessing you have invested very little real effort to get out of your comfort zone

I do approach a few girls everydat... and I do do nightgame a few times a week.

Lack of any real effort? getting out of your comfort zone?
Dude didn't I just say I been doing this for 4 years? Which part of 4 years didn't you understand?

Even if they aren't necessarily girls you are particularly attracted to.. Talk to them. You don't just go from being a nobody to banging models... You've gotta work your way up to that point. Why do you act like you deserve to have such high standards?

Every girl I ever dated ranged between a 9 and a 10.. nothing ever bellow an 9.. and to be honest anything bellow an 8 is not worth it.. whats the point? If she aint gonna make you go.. "OH MY GOD WHAT IS THIS CHICK DOING TO ME!".. Then why even bang her?

Why get rejected by a 4? The hot one's are actually less bitchy then the not so hot one's...

Plus the not hot one's don't deserve the attention.. nor the flattery.. that's just the way it is

If you set your standards and most of these girls dont meet your standards then why are you even complaining? few years and dated some 9-10's thats good, lets put you into account. what do you have going on in your life that want to make these 9-10 say with you?. Let say you are a HB 9-10. what would you say about yourself that makes you want to stay with yourself? 4 years or how ever many years isnt going to determine if it works or not. Everyday things are changing, same thing with gaming girls, sticking to one thing all the time isnt going to work. Hence why they tell you to "re-calibrate" yourself. seems to me you still got this ego trip in your head thats makes you think "i'm to good for her" which is holding your back alo. Yes everyone knows, that they want the best, but you have to be flexible. This is where i see your problem lies at.

Actually dude, I live in a city with the majority of certain type of girls that I'm not attracted to *cough* Arabs, French *cough*
That automatically takes out more then 60% of the girls I can approach. It's just on an energetic level we're not compatible, and I also find them to be hideously disgusting, not just in looks but both in a combination of personality and looks.
I tried settling down for lower before and I always felt like crap whenever I lowered my standards, kinda like a hooker.