1. Fap and come 2 or 3 times one or two hours before the fuck close.
2. Get a rhythm. My technique is to give the girl 4 clitoral and pubococcygeus muscle orgasms first and then bang her fast at her g-spot with 50-100 rapid thrusts. After this, I slow down the rhythm and repeat the process so that her clitoris will not be overly sensitized. The principle is that: after 4 orgasms, women experience the most intense orgasms and that all succeeding orgasms are easier for her to accomplish. Say, if it took you around 3 minutes (one Like a G6 song by Far East Movement) to bring her to clitoral orgasm, her 5th to 8th orgasms will be accomplished in less than 1 minute with the rapid g-spot routine. A clear structure in your fuck routine is also essential to prevent any premature ejaculation. If you're focused on a goal, it is harder to ejaculate prematurely.
3. Do 100 fast 2-count jumping jacks to replicate your super fast g-spot routine. This should be done with proper rest intervals. If you can do 3 sets every other morning, then you're good.
