I just recently got over my aproach anxiety, and getting through attraction. It helped me to have friend kinda learning this stuff as well, plus you have a future wingman. Get another AFC friend and kinda go into it as a game, just dare each other. It puts on the preassure to perform when you have friend in the same boat goading you, and when you do achieve, it's nice to have some one give you props. When you do finaly get into that conversation just tell yourself it's just casual conversation and having fun, you don't need anything from her you have all the friends and girls in the world. you will start being able to talk easier and things will just start to flow as you just keep practicing. If you feel like your completely out of things to say or are failing most miserably, remember you can always eject. Start getting comfortable with opening, then work with building atraction, and when your confident in that push yourself to get through comfort. Take it one step at a time. Like most things, you feel better when you set realistic goals, make sure you can achieve them, but don't make them to easy where there is no challenge. If you go out with a goal to get laid, and you cant get through comfort, your just setting up for disapointment. Baby steps
