Man I'm tired of people who don't know what they're talking about. You don't understand what "pick-up" is all about. You need to become a man, a dominant man with balls, set up rules that you live by and a survival mentality. RUNNING AROUND DOESN'T TEACH YOU ANYTHING WITH WOMEN. It's like drinking alcohol..yeah it helps approach! Is it good to rely on something else to just open your mouth to a girl?! Hell no! You're the complete opposite of a man. Doing this will not affect at all your ability to become better with women.
You need to face your fears..take action despite the feeling of anxiety. That's how you learn to be a man and that's how you learn to control it. NOT BY JOGGING. They have no correlation what so ever! ANYONE good enough at this stuff is going to agree with me..anyone who has being going out for more than 7 months of every week pushing himself will agree with me
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Valentyn is right.
These fixies will provide very mininal effect.
This guy is been doing 20 to 30 sets each night when he goes out. He understands what I'm saying..it's not rocket science what I'm explaining here mate..