Fuck 10 other girls, classic cure for one-itis . however i know how your feel. HURTS DOESN'T IT? i think your just gunna have to get over it in your own way

I got dumped Two Months ago. It was rough, my life was i a rough spot. To move past my pain and my "oneitis" I have taken a extremely aggressive self-improvement attitude. I've been hitting the weights like a maniac, working really hard in school, bought new clothes, got a new hair style and have been doing David Deangelo's mastery series with a strong focus on Inner game and learning to love myself. But I'm still struggling, one or twice a week I will have a dream about her or see a facebook post from her and get really down. I think it's because of what I did at the end of the relationship. I've explained it in other posts but basically she wanted a break and hoped for a future, but I was tricked into thinking by a gossiping bitch she was cheating on me and made threats, rash decisions and acted like a crazy ex-boyfriend. I can't forgive myself for that, and I believe it is the root cause of my struggle, knowing I single handily ruined a possible future, and a current friendship. I don't know what else to do, do I need professional help, we dated for a year and it was my first LTR.

Anything helps.

Write her a letter, apologize to her fully for any actions YOU regret. The idea is to relieve your own pain. do not sagest one negative thing about anyone ells bar yourself. Send it to her.

This will allow you to unburden yourself of the guilt that's holding you back. You will feel down one last time after sending it, but once you pick up from that you will feel able to move on, with your head held high. And you will be.