Perfectionism and low self esteem



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PostPosted: Mon May 09, 2016 11:03 am 
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Hi guys, I've been struggling with this problem since I started doing pick up. I Think I'm a perfectionist, I news to be perfect for The world to be loved and people around me must be perfect to get my love.I know that these beliefs are bullcrap but I can't get my body or my body to understand that.good consequences of this are that I grind hard in life because if I don't I feel like shit.bad consequences is that i Feel like im not enough and people are not enough .for example if something doesn't go smooth as I predicted I feel ashamed and blush in set or another example is that after having sex I feel regret because I think if she has slept with me she' not worth or I find little things that makes me dislike her.Some advices would be appreciated ,currently im meditating and trying to stay present when these thoughts rise

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PostPosted: Mon May 09, 2016 5:26 pm 
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Grammar, spelling, and punctuation were not on this perfection list?

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PostPosted: Mon May 09, 2016 6:34 pm 
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Sorry,I'm using my cell phone and I'm Italian also.

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