|Thoughts on meditation
|Page 1 of 1|
|Author:||peiper [ Tue Oct 06, 2015 5:44 pm ]|
|Post subject:||Thoughts on meditation|
Does anyone here meditate before they sarge? Are there any specific practices you follow?
|Author:||DW-Heart-Charmer [ Wed Oct 07, 2015 1:35 am ]|
|Post subject:||Re: Thoughts on meditation|
I do. Focus on your breathing and nothing else. Takes time, but it's a really good practice.
|Page 1 of 1||All times are UTC|
|Powered by phpBB® Forum Software © phpBB Group