PUA Forum

Thoughts on meditation
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Author:  peiper [ Tue Oct 06, 2015 5:44 pm ]
Post subject:  Thoughts on meditation

Does anyone here meditate before they sarge? Are there any specific practices you follow?

Author:  DW-Heart-Charmer [ Wed Oct 07, 2015 1:35 am ]
Post subject:  Re: Thoughts on meditation

I do. Focus on your breathing and nothing else. Takes time, but it's a really good practice.

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