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| Author: | peiper [ Tue Oct 06, 2015 5:44 pm ] |
| Post subject: | Thoughts on meditation |
Does anyone here meditate before they sarge? Are there any specific practices you follow? |
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| Author: | DW-Heart-Charmer [ Wed Oct 07, 2015 1:35 am ] |
| Post subject: | Re: Thoughts on meditation |
I do. Focus on your breathing and nothing else. Takes time, but it's a really good practice. |
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