My experimental weight loss diet change



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PostPosted: Sat Apr 15, 2017 5:48 pm 
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Joined: Fri Apr 29, 2011 4:37 pm
Posts: 343
Location: Lorain, OH
I've decided to start trying Apple cider vinegar, lemon juice, and salmon. Well adding those to my diet.
I've taken away ramen noodles and sugars.

Today at the grocery store I got [for the next 2 weeks] Chicken breast, wheat angel hair pasta, spinach, tomatoes, salmon, apple vinegar, wine [cause fuck it, I'm getting myself some wine], and lime juice.

I'll be posting the meals I create and my workouts for the next two weeks. And I'll upload a picture of me now and then another picture in 2 weeks.

here's me now
Image

We shall see what happens in two weeks.

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PostPosted: Tue May 02, 2017 12:37 am 
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Joined: Tue May 10, 2011 5:53 pm
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Location: Pittsburgh, PA
Pretty sure two weeks won't bring about any significant physical changes.

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PostPosted: Tue May 02, 2017 4:27 am 
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Joined: Wed Dec 21, 2016 3:50 am
Posts: 206
from what I see in your pic you don't need to try anything new man, just keep doing what you doing and you are fine.


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PostPosted: Wed Jan 30, 2019 7:36 am 
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Joined: Wed Jan 30, 2019 7:26 am
Posts: 13
Consider trying SARMs, dude. Lots of people have tried SARMs and have had great results.

Take a look at this article on what are SARMs, it's extremely in depth.

I've personally tried Testolone, Ligandrol, Ostarine, and Cardarine, and they all work pretty damn well for me. You can expect to lose like 15 pounds of fat in a few months, plus putting on 15-20 pounds of muscle.


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