Hello guys!
For the last years, I was often tired, even in the middle of the day. I was taking a nap almost every day at work and every morning, when I woke up, I was often tired.
Last summer, I took a test to see if I was suffering from sleep apnea. The results showed that I suffered from this disease. I decided to train and try to loose a lot of weight because I didn't want to have to wear a mask every night I am sleeping.
Finally, a few days ago, I decided I had enough and on Yesterday I bought my cpap (sleep apnea machine). It's a machine that you use with a mask to help push more air into my lungs while I am sleeping. I tried it yesterday night and I had a hard time to get use to it. I just put my mask on a few minutes ago and I think it will be a lot better tonight.
In a few days, I should see a difference and be less tired throughout the day.
Here is a link showing you this machine. My brother and a friend use a machine like this and they said that their life changed after using this machine. If I don't use this machine, there is a risk that I suffered from a stroke, diabetes or heart attack so I don't want to take any chance.
https://www.youtube.com/watch?v=XvQq...g&spfreload=10