http://nitroshredadvice.com/alpha-hard-reload/



Users browsing this forum: Majestic-12 [Bot] and 59 guests
Post new topic Reply to topic   Board index » Get Into The Game: New Forum Members Start Here » PUA Lounge




Author Message
PostPosted: Mon Aug 28, 2017 11:51 am 
Offline
New to MPUA Forum

Joined: Mon Aug 28, 2017 11:44 am
Posts: 1
Alpha Hard Reload Look for ways to take in more calories and if you still don't see a change, think about adding more calories. If you are going to use creatine supplements to assist with your muscle gain, you should use caution, especially when taking them for an extended period of time. Those with kidney problems should not take creatine at all. Another possible effect of creatine supplementation is adverse effects on the heart muscle, including arrhythmia and heart muscle cramps. Adolescents face a higher risk of these complications. Read the label and make sure that you do not take more than recommended amount. A large factor in increasing muscle mass is ingesting enough protein. Protein shakes and powdered supplements are some of the most popular ways of boosting your protein intake. Such beverages are especially useful following exercise and just prior to bedtime.

http://nitroshredadvice.com/alpha-hard-reload/


Top
   
Display posts from previous:  Sort by  
Post new topic  Reply to topic  [ 1 post ] 

All times are UTC


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

Can we be honest?

We want your email address. Let me send you the best seduction techniques ever devised... because they are really good.
close-link