http://wellnessincredible.com/pro-test-180/



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PostPosted: Sat Aug 12, 2017 11:24 am 
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or one to two hours earlier than Pro Test 180 schooling. 12 oz. of red meat 1 ounce cheese, low fats Salad with: a quarter cup of onions, 2 leaves of lettuce or 1 cup, three slices of tomato, 1 cup of grapes, blackberries or cherries three slices complete-wheat bread 30 Nuts, Almonds or Peanuts After schooling , recuperation meals. 35 grams of protein powder. if you do now not have protein powder use a aggregate of meat,
http://wellnessincredible.com/pro-test-180/


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