Green vegetables



Users browsing this forum: No registered users and 0 guests
Post new topic Reply to topic   Board index » Related Areas & Misc » Health & Fitness




Author Message
 Post subject: Green vegetables
PostPosted: Sat Mar 22, 2014 9:48 am 
Offline
New to MPUA Forum

Joined: Mon Feb 10, 2014 7:38 am
Posts: 13
Somebody don't like to eat green vegetables, but the green vegetables provide us many benefits if we will eat in daily base.now there maximum peoples are suffering from over weight problem and some other illness. so if you want to stay healthy and fit then you should eat green vegetables. green vegetables diet is more healthy and protect us from many illness, like over weight problem, skin problems etc. green vegetables included with good vitamins that is so good for our health.

[url=removed]Best infertility centre in India|Punjab[/url] | [url=removed]Best ivf clinic in India|Punjab[/url] | [url=removed]Best ivf centre in India|Punjab[/url]


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Tue Apr 08, 2014 11:39 pm 
Offline
New to MPUA Forum

Joined: Tue Oct 23, 2012 11:44 am
Posts: 4
Completely agree


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Fri Aug 29, 2014 10:30 am 
Offline
New to MPUA Forum

Joined: Thu Aug 28, 2014 12:04 pm
Posts: 7
Hey...
Here are some benefits of eating vegetables...
reduce risk for stroke and perhaps other cardiovascular diseases.
reduce risk for type 2 diabetes.
protect against certain cancers, such as mouth, stomach, and colon-rectum cancer.

_________________
Tacoma boot camp


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Thu Sep 18, 2014 7:40 pm 
Offline
Member of MPUA Forum

Joined: Sun Feb 03, 2013 3:10 am
Posts: 173
I enjoy salads but for those who don't you can always make a veggie smoothie or add some veggies in your fruit smoothie. If using a good recipe & it's done right it's not noticeable.

_________________
Need help attracting women on TINDER? Then read this free guide and improve: http://www.guycodeacademy.com/free-ebook


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Thu Oct 02, 2014 11:42 am 
Offline
New to MPUA Forum

Joined: Mon Sep 29, 2014 11:13 am
Posts: 4
Rising star kale certainly deserves its place in the spotlight. Rich in vitamins A, C, K, B6, as well as calcium and magnesium.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Thu Oct 16, 2014 7:12 pm 
Offline
New to MPUA Forum

Joined: Sun Nov 04, 2012 9:27 am
Posts: 16
Ive been a candy addict and still am to some degree.

But I also lost 30 pounds by eating nothing but vegetables and protein.

Candy spike up your emotions and ability to concentrate suffers.
Vegetables provide a long lasting energy boost that keeps you going all day.

I suggest to start a day with a BIG ASS salad in the morning I have been doing this for about 1.5 years now and never looked back.

Cheers,
Ted H.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Fri Oct 17, 2014 1:41 am 
Offline
PUA Forum Leader
User avatar

Joined: Sat Nov 09, 2013 9:50 pm
Posts: 2735
Green smoothies ftw.

_________________
Extreme Daygame Coaching
Play the Game on a Volume Level.
For 3 Guys per Month. PM for More.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Sat Oct 18, 2014 6:10 pm 
Offline
New to MPUA Forum

Joined: Thu Dec 30, 2010 10:07 am
Posts: 8
oceanx wrote:
Green smoothies ftw.


Word.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Fri Dec 12, 2014 5:44 am 
Offline
New to MPUA Forum

Joined: Fri Dec 12, 2014 5:36 am
Posts: 5
i agree with you and i love green vegetables.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Fri Apr 03, 2015 9:58 am 
Offline
New to MPUA Forum

Joined: Fri Apr 03, 2015 9:40 am
Posts: 10
Eating green vegetables improve skin tone and many other best health benefits of green vegetables.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Fri Apr 10, 2015 7:12 am 
Offline
New to MPUA Forum

Joined: Thu Mar 26, 2015 11:24 am
Posts: 15
EVERYONE needs a wide variety of vegetables.
leafy greens have so few calories in them that they do not have to be counted on diabetic diets or Weight Watchers.
Leafy greens are just a part. They are missing some nutrients which is why a wide variety of all produce is best.
Most all the green leafy veggies I looked up(spinach, kale, romaine, lettuce) were missing all or most of the B vitamins.
That is why a WIDE variety is recommended; to get all the nutrients.


Top
 Profile  
 
 Post subject: Re: Green vegetables
PostPosted: Wed Nov 30, 2016 4:51 am 
Offline
New to MPUA Forum

Joined: Tue Nov 15, 2016 4:09 pm
Posts: 6
I am the person who dont like eating vegetables, and the result is: my face turned terrible with acne and scars, big pores :(( kind of anxiety. Now I'm trying to get used to with having organic meal :(((


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 12 posts ] 

All times are UTC


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to: