How to whiten your teeth?



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PostPosted: Sun Jan 24, 2016 9:54 pm 
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I've tried whitening twice... once from some home gel kit, which helped for a little bit and then once again from the dentist (similar home whitening kit he gave me) which also only worked for a bit

I drink a lot of milk but hardly any softdrinks and eat hardly any chocolate... yet my teeth have pretty much always been discoloured. It's something I'm a bit insecure about and would love to fix. Anyone have any suggestions?


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PostPosted: Tue Jan 26, 2016 9:56 pm 
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I use a technique called Oil Pulling.
You basically put a tablespoon of oil (olive oil/coconut oil is recommended) in your mouth and swish it around for about 20 minutes.
It supposedly sucks out toxins from your mouth and your body.
I think it whitened my teeth a bit, though I am not sure. I do use this technique for only half a year though, furthermore I've been a bit inconsistent at times.
My dentist seemed to notice it though, when I visited my dentist after starting to use oil pulling he actually didnt do anything but looking into my mouth and saying that everything was fine. I never had that before. :)
Most people on the internet claim that it had whitened their teeth a lot, and since it doesnt have any negative side-effects you should give it a shot!


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PostPosted: Sun Feb 07, 2016 1:40 am 
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Thanks buddy, will give it a try!


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PostPosted: Sun Feb 14, 2016 1:31 pm 
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Go to a dentist.

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PostPosted: Sun Feb 14, 2016 2:13 pm 
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DA wrote:
Go to a dentist.

Read the post.


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PostPosted: Sun Feb 14, 2016 4:47 pm 
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Oops.

If the "gels" didn't work (it got me two shades lighter for over 3+ years now), it's probably something you're going to have to live with

That's what a dentist told me, from anecdotal experience and research

(i.e. purple/grey teeth can't really get whitened)


If money is an option you can always buy new teeth!

:)

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PostPosted: Sun Feb 14, 2016 4:50 pm 
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Furasshu wrote:
I use a technique called Oil Pulling.
You basically put a tablespoon of oil (olive oil/coconut oil is recommended) in your mouth and swish it around for about 20 minutes.
It supposedly sucks out toxins from your mouth and your body.
I think it whitened my teeth a bit, though I am not sure. I do use this technique for only half a year though, furthermore I've been a bit inconsistent at times.
My dentist seemed to notice it though, when I visited my dentist after starting to use oil pulling he actually didnt do anything but looking into my mouth and saying that everything was fine. I never had that before. :)
Most people on the internet claim that it had whitened their teeth a lot, and since it doesnt have any negative side-effects you should give it a shot!


"Oil-gargling" is popular in many cultures. Not mine, but I've heard great things about the Coconuts in general.

I fry with it instead of Canola 90% of the time (when cooking for myself, it can be too pugnant for some people).

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PostPosted: Mon Feb 15, 2016 6:25 pm 
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-Drink things like coffee/tea through a straw (bamboo works)
-use a tongue scraper and floss prior to brushing
-gargle hydrogen peroxide when your teeth need whitened (don't swallow it! - spit it out when you're done)
-Eat broccoli (seriously)

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PostPosted: Tue Jul 05, 2016 3:10 am 
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Baking soda and peroxcide, mix in a small dish. Brush as normal with ur paste, and dip the brush in the mixture. Dont swallow or ull puke, and only use it 1 or 2 times a week. Works like a charm but srsly dont over do it


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PostPosted: Tue Jul 05, 2016 8:47 pm 
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+1 for oil pulling, more specifically coconut oil pulling.

Do it first thing when you get up...your mouth is gonna be all nasty after a night of sleep so use the oil to get rid of all that. It not only whitens but improves all round oral health...it's amazing really.

Do it every morning for a few weeks and then once or twice a week after that or as much as you want. I do it while having my morning shower or at night if I get bored. First thing in the morning is supposed to be best though.

I'd buy the actual clumpy shit and not the actual liquid pressed stuff too. No need to but super fancy shit like virgin 999999% raw organic coconut oil either... I get mine in a big tub from the local asian market for a few quid and it does the job.

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PostPosted: Tue Jul 19, 2016 10:00 pm 
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My best results came from two years ago. I had my teeth whitened and then maintained them by avoiding things which pigment them such as tobacco.

Now every third day I open two capsules of activated charcoal which strip away the stains and a lot of the bacteria. My teeth feel incredibly smooth afterwards too. On a camping trip last week my godmother commented on my teeth. I would caution that this does make your mouth a creepy black until you wash it out and can leave dark spots if you don't rinse properly. For this reason I do this brush at night so that by the following day they're properly rinsed and a natural brilliant white. This also makes anamzing face mask but is even harder to get off. Especially from your eyebrows!

L

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