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 Post subject: Re: What motivates you?
PostPosted: Thu Dec 11, 2014 11:14 pm 
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A cool thing you can do is to give to a friend 100 bucks, and say to him, "If you don't hear me every single day calling you after my workout and sending you a picture of myself while exercising, you can spend those 100 bucks immediately."

The pain of losing 100 bucks or the pain of getting up to exercise - most people opt in for the latter.

It's a really cool trick that I've used to get up early, to exercise, and a lot of other things. I highly recommend it.

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 Post subject: Re: What motivates you?
PostPosted: Fri Dec 12, 2014 12:47 am 
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Joined: Thu May 17, 2012 3:51 pm
Posts: 372
what motivates me it's myself.


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