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PostPosted: Wed Oct 21, 2015 7:47 pm 
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Short vid on why running is my favourite workout -

https://www.youtube.com/watch?v=to6ZQS6XAGE

Easily my favourite kind of workout. The simplicity and effectiveness of running can't be beaten. It's really an exercise that can take you through life and guarentee good fitness even if you don't do anything else. (Eg yoga is awesome, but crap for cardio.) Running covers all the essentials for being a capable, functioning person. A good run liberates the spirit, and helps rejuvenate the mind and body. As long as I have two legs, I will always run.


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PostPosted: Wed Oct 21, 2015 9:07 pm 
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Please change your name to forest gump

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PostPosted: Wed Oct 21, 2015 9:24 pm 
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Quote:
Please change your name to forest gump
http://www.gamesreviews.com/wp-content/ ... gh-guy.jpg


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PostPosted: Wed Oct 21, 2015 9:54 pm 
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Image

Image

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PostPosted: Wed Oct 21, 2015 10:15 pm 
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I'm pretty sure a good hour long fucking session with a HB is a lot more beneficial to all of the things mentioned than going running, causing potential cardiovascular problems and messing up your knee's.


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PostPosted: Sun Jul 24, 2016 4:59 pm 
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Running is not only great for the soul but good for your well-being.


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PostPosted: Sun Jul 24, 2016 5:06 pm 
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Please stop reviving old ass posts

It's not good for the forum's well-being

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PostPosted: Fri Nov 04, 2016 6:54 pm 
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Website: http://homeremedies.tips/
Running and walking, what is better?


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PostPosted: Wed May 17, 2017 2:23 pm 
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Running is simply a very monotone exercise, so you can completely dive into the music world flowing from your buds or speakers (depends on where you are) :D

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PostPosted: Fri Dec 28, 2018 1:54 pm 
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Its great post and help me a lot. please keep continue posting articles on your great site.
free gift codes generator and free gift cards generator


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