5 MUST HAVES for Every Guy's Gym Bag



Users browsing this forum: No registered users and 1 guest
Post new topic Reply to topic   Board index » Related Areas & Misc » Health & Fitness




Author Message
PostPosted: Wed Sep 02, 2015 12:47 am 
Offline
The Coach
User avatar

Joined: Sun Jun 19, 2011 7:44 am
Posts: 4172
Location: Chicago, IL
The fitness industry brings in billions. People waste tons of money on useless shit thinking it will really help them achieve the results that they want in the gym. You’ll find all different types of crazy stuff in peoples gym bags.

I’ve complied a list of 5 different things that I feel are must have any guy’s bag who wants to get serious in the gym.

Check it out!

1. Fat Gripz

These things are possibly my favorite piece of equipment. One of the best ways to increase your overall strength is to have a strong grip. I love using these for farmers carries or waiter walks to really push my forearms to the max. I credit a lot of my strength to these.

2. Foam Roller

Nothing is worse than a sharp pain in your lower back when you’re about to get going on your squats. Keeping one of these in your gym bag is like having a personal masseuse on deck. If I start to feel some tightness anywhere in my body, I’ll just bust my foam roller out and work out the knot myself. A few minutes of rolling and I’m better than ever.

3. Compression Pants

I started using compression gear about 6 months ago and I don’t think I’ll ever go back to working out with out it. I just feel safer. I really like the Nike Hypercool‘s in particular because they keep practically all the sweat off of my leg and balls. As a guy who’s trying to get a good work out in with as little discomfort as possible, thats all I can ask for.

4. Chalk Balls

I use chalk almost every day in the gym. All the time. There is nothing worse than deadlifting and the bar slipping out of your hands. Or even worse, bench pressing and the bar slips. Chalk instantly dries up your sweat and lets you keep lifting without having to sacrifice grip strength. There is no sense in trying to act tough and not use it. Chalk can be your best friend in the gym.

5. Training Belt

I swear, my belt has saved my back more times than I can count. I don’t wear my belt all the time… But when I’m going for a new PR on deadlift or squat, I’ll throw it on and use it like “training wheels” until I feel comfortable with the weight… Then I’ll take it off. If you value you’re lower back more than 30 dollars, I suggest investing in one of these.


Top
 Profile  
 
PostPosted: Tue Feb 23, 2016 2:36 pm 
Offline
Dedicated Member
User avatar

Joined: Mon Aug 02, 2010 12:41 pm
Posts: 541
Location: UK
Make sure you wipe off the chalk afterwards.
I was sharing a resistance machine with a guy.. I did one set less to leave asap.


Top
 Profile  
 
PostPosted: Tue Feb 23, 2016 6:57 pm 
Offline
King Among Mortals
User avatar

Joined: Tue Oct 18, 2011 8:36 pm
Posts: 7595
Location: United States
maria_ wrote:
Make sure you wipe off the chalk afterwards.
I was sharing a resistance machine with a guy.. I did one set less to leave asap.


LOL

_________________
They call me the cat whisperer, cause I know exactly what the pussy needs.


Top
 Profile  
 
PostPosted: Wed Feb 24, 2016 12:17 am 
Offline
The Coach
User avatar

Joined: Sun Jun 19, 2011 7:44 am
Posts: 4172
Location: Chicago, IL
maria_ wrote:
Make sure you wipe off the chalk afterwards.
I was sharing a resistance machine with a guy.. I did one set less to leave asap.


I'll smear it under my eyes like war paint and then growl at you. #gym-timidation


Top
 Profile  
 
PostPosted: Sat Mar 05, 2016 11:04 am 
Offline
Dedicated Member
User avatar

Joined: Mon Aug 02, 2010 12:41 pm
Posts: 541
Location: UK
TheMajikalMethod wrote:
maria_ wrote:
Make sure you wipe off the chalk afterwards.
I was sharing a resistance machine with a guy.. I did one set less to leave asap.


I'll smear it under my eyes like war paint and then growl at you. #gym-timidation


And I'll just sneeze on your face :twisted: #allergic-to-idiots


Top
 Profile  
 
PostPosted: Mon Nov 14, 2016 10:32 am 
Offline
New to MPUA Forum

Joined: Sun Oct 09, 2016 9:08 am
Posts: 21
After gym, you guys should have some fruits to boost your energy, I highly recommend you try out dragon fruit https://wikihomenutrition.com/dragon-fruit-health-benefits/. It is my key ingredient after doing exercises.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 6 posts ] 

All times are UTC


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

Can we be honest?

We want your email address. Let me send you the best seduction techniques ever devised... because they are really good.
close-link