So I got a question from a guy asking me about what to do when he feels WEAK. He said that on some days
he feels confident and strong, and on some days he feels weak and insecure.

He's wondering why, and what can he do about it.

I made a video about it, and you can check it out below.

[youtube]http://www.youtube.com/watch?v=LRIhnSaPOEw[/youtube]

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thanks for the video! will try these techniques in the future..

usually i feel a bit bipolar at times, there are mood swings from extreme confidence which can then roller coaster into depression and feelings of insecurity. i find that usually my lowest feelings are in the morning when i wake up, need to find some kind of meditation to get me going.

also i am a business owner and the ups and down of finances have a heavy weight on my overall mood. when the month is good and money is rolling in, my confidence is through the roof. when I'm struggling and watching money get pissed into the wind maintaining the business, my mood falters.


disconnect the mind from the body, make the body feel good and mind will follow. thanks again for your video.