Anti-masturbation diet=Better life


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PostPosted: Wed Jan 18, 2012 4:25 am 
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The other day me and my Wing(EzAlex) were talking about Innergame and health,then we stumbled upon the topic of masturbating. He told me that he does it rarely, on the other hand I do it all the time. It got me thinking,if he does it rarely and he has his shit together(motivated...etc), I do it all the time(each day) and I barely have my shit togheter( Im lazy and tired all the time,not motivated) there must be something wrong that I was doing.

I looked up on the internet if too much masturbating is bad, and I clicked on the first link that poped up. It explained that masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances.

The side effects of such changes to the body include:

•Fatigue. Feeling tired all the time
•Lower back pain
•Thinning hair / Hair Loss
•Soft / Weak Erection
•Premature Ejaculation
•Eye floaters or fuzzy vision
•Groin / Testicular Pain
•Pain or cramp in the pelvic cavity or/and tail bone

I had some of those symptoms thus I looked up``anti-masturbation diet`` and it explained that some foods reduces a person hornyness like cornflakes and graham crackers.

so I tested this diet out. My goal was to masturbate 1 time per wee. I went to the kitchen, got a old dusty box of cornflakes cereal and started eating it. When I was young I always thaught cornflakes tasted bad and boring, but man I was wrong, its FUCKING GOOD! so i started eating alot of cornflakes each day, and my raging lust for masturbating disapeared for a whole week, I started to feel rested, I had motivation to go talk to girls and I was concetrating more at school. Infact it even worked...too well.

...Last friday, the day of my first field report(during my anti-masturbation diet week) I was making out with this girl and more...During my big exotic experience I never got a bonner once! normally my dick would be rock solid :shock:

So on that weekend I ended my week long diet..Mostly because I ate all the cornflakes, and because there was nothing good to eat in my kitchen, I started to eat chocolat chips cookies and junk food. My raging lust for masturbation resurfaced and ive been doing it all the time now(i figured out that junkfood makes me horny -_- )

so guys, try this diet out and tell me the results.
link to my first lay report below
i-went-in-as-a-looser-i-came-out-as-a-winner-vt125863.html

-EzNathan


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PostPosted: Wed Jan 18, 2012 6:23 am 
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If your not getting sex stopping masturbation completely I think is a bad idea. Cutting it down is better maybe once or twice a week. Otherwise when you do get sex you'll be ready to blow your load straight away!

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PostPosted: Wed Jan 18, 2012 7:47 pm 
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You should not be decreasing your horniess with a diet. You should be redirecting your horniness from your right hand into sarging and approaching women.

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PostPosted: Wed Jan 18, 2012 8:55 pm 
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@Ptown yeah youre right!

@OTIS thats right, everyone should do that but its really hard, im just saying that if you can stop masturbating, thats good.

for me, I got to decrease my masturbating with food, if not i get horny anywere. this helps me concetrente more on what i have to do, especially when sarging, i get clear thoughts.


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PostPosted: Wed Jan 18, 2012 9:43 pm 
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Do not masturbate guys ! Keep that energy in you, so when you go picking up some girls, youll have a great motivation. Trust me, when i started meeting girls i really didnt have a need to masturbate. And im still new in the game.


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PostPosted: Thu Jan 19, 2012 1:00 pm 
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What if you have a girlfriend and have sex most days? I to want to be more motivated etc...

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PostPosted: Thu Jan 19, 2012 6:09 pm 
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Otis said it all :wink:


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 Post subject: I disagree
PostPosted: Mon Jan 23, 2012 10:42 pm 
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When I'm taking it seriously (I have my lapses), I'll completely cut out porn. But I don't stop masterbating. I use masterbation as a reward for doing workouts. It acts as a motivation for a healthy lifestyle. No run or workout, no wank. It links together the testosterone that builds up during workouts with the feeling of sex too.

I've no empirical evidence, but I could swear my beard grows thicker when I'm doing this. After a few weeks of it I'm a lot more aggressive and my ego's on a constant high.

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PostPosted: Tue Jan 24, 2012 1:45 am 
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Ez I have the same issue. There is very little written on the internet about the effects of not masturbating. Lots of stuff says how healthy it is ect. but from my own experience i have found that I am the most confident, motivated, driven, and game the best when I do not masturbate. When I have beaten it in the past few days I feel no drive and am basically a sack of shit. I hate it. But I love to get off. Its fucking terrible.

I did a test to not masturbate for 30 days and it was honestly one of the most emotionally stable times of my life. Every day was relatively the same drive - i would jump out of bed and have a ton of energy. It got to the point too where I would just fall asleep and not think twice. After about 3 weeks though I started really having to fight the urge.

Its a tough situation though Ive been pretty much religiously jacking off daily since I can remember and I have no doubt that it has fucked me up in terms of drive and confidence. I could be wrong about this and just blaming it on my jacking off but it just is such a different feeling going without jacking off for a week or so.

As far as the diet goes thats interesting that that works. Id be hesitant of it though as horniness isnt a bad thing IMO - just channel it towards productive stuff.

Theres actually a chapter written in regards to this in Think and Grow Rich By: Napoleon Hill which is one of the most famous get rich/self help books in history. Its all about channeling your sex drive into your work. In terms of this community though its the same with channeling it into your seduction efforts.

Hope this was a help!


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PostPosted: Tue Jan 24, 2012 4:39 am 
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@Ap- If you have a girlfriend and you`re having lots of sex, life is good mate;)

@VFresh21-exactly! ill look it up mate:)

OTIS said it but im going to repeat it. here is the GOLDEN RULE: You should be redirecting your horniness from your right hand into sarging and approaching women.

do not waste ur horniness on nothing productive people!


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PostPosted: Fri Apr 27, 2012 6:04 am 
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Reviving this thread here.

Without making this post too long, I wanna shed some light on this. For us guys who grew up on the internet (that being almost all of us), I think wanking to Internet porn has become the norm. Its always there, its free, and its an escape from the stresses of life.

I noticed when I was younger (before I had the Internet), I would have a great imagination when pulling it. Occasionally I'd even have a wet dream (lucky I know). But as I got older and was more and more exposed to Internet porn, a couple of things happened.

1) Imagination suffered. Images in my head were foggy, and I couldnt do it w/o porn no matter what.
2) No more wet dreams (damn)
3) This is the biggie...eventually my sex drive started to die and when having "real sex", Id have to think of some crazy shit I'd seen in a porno to finish. This is where I started to see I had a real problem.

At some point, my GF asked how often I wacked and looked at porn. I told the truth, and said 3 -4 times per week. She went nuts. I defended it and told her that's what all guys do. For the most part I believe that to be true, but doesnt make it ok I guess.

So when having sex, I'd be hard, but it wouldnt last that long, and usually to cum would need to think of some fantasy, like a threesome or something. And my GF was hot...I mean smokin' 10! But even then, the porn had my brain trapped.

So I went to a sex therapist for a while, and learned a ton about myself (and porn). Masterbating is fine...but if it gets in the way of your life and relationships, then of course its a big problem. So he had me abstain from it for at least 90 days. Porn was a no-no.

But my GF would flip out so much if I "slipped" that after two slip ups, I vowed to not let it happen again. It eventually did, but get this...
I went over 7 months w/ absolutely zero porn, and zero masterbation. Now granted, I had a hot GF and I was having sex once a week or so, but let me tell you it was tough.

But after a few months of abstaining, here's what happened.

Sex drive went way up (big surprise I know)
Energy went up
"Volume increase" (not to get too graphic)
Wet dreams came back! I hadnt had a wet dream since I was a kid, and now I'm having em in my 30's. Your body needs it release of course so you have no real control here.

My motivation and mental focus also went up. It was tough, but I had to focus on other things and really practice self-control when I got horny and the GF wasnt around and Internet delight was a click away.

Anyway, I'm single again. The breakup is a long story of course, but it wasnt because of porn or anything like that.

And now being single, getting my life back on track financially, etc. I havent been going out to meet new people, so of course the wank-athon is back to some degree. At least now though I know what I'm dealing with and know how to control it if I really need to.

When you wack, you do lose motivation to sarge, to have sex, etc. I mean wack if you need to, but try to keep it to a minimal. I think you'll be better in the long run. But the porn is what gets ya. I know its a struggle, especially if you're around computers all day and dont have women in you're lives.

Just my thoughts here because I think this is something a lot of us are dealing with. This post did get a bit long, oh well.

This site has a lot of good info if you want some of the science behind what porn does to your mind.
yourbrainonporn [dot] com


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PostPosted: Fri Apr 27, 2012 9:36 am 
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All mental in my opinion. I greatly doubt that abstaining for over a week has any effect - pretty much the only scientific fact on masturbation is that testosterone rises if you don't masturbate for 7 days, but after 7 days it plateaus and even decreases very slightly. So physiologically I doubt very much that it has any effect whatsoever (although most scientific thought will say that lower frequencies of ejaculation will increase the chances of prostate cancer in men, so not masturbating if you're not getting sex frequently can actually be dangerous).

But a lot of sex and pick up is mental, of course. If you get to the stage like the post above where porn is affecting you that badly, then yeah you may need to change it. I'm not sure how many men are affected that much by it - I'm certainly not; I can masturbate to porn once or twice a day at some times and still be able to perform perfectly well with a female afterwards. I would have thought I was in the majority there, rather than a minority, I can't understand how porn can effect people in that way to be honest! But if it does affect you like that then of course it may be worth changing it up.

I have tried abstaining for a fortnight. The differences I noticed were minimal. It didn't make me more energetic or more determined to go and pick up girls. If you're social/approach anxiety is high, then just because you haven't had a wank for a few days does not mean you're going to suddenly be a god with the ladies. It didn't improve my concentration, it didn't make me less tired. So what's the point?

Now I do it when I feel like it. If you get into a pattern of once when you wake up, once when you go to sleep regardless of the mood you're in, then yeah it can become a bit routine and probably does a slight bit more bad than good (maybe). But if you're just doing it when you feel like it, it is a release that lowers stress, probably reduces the risk of prostate cancer and doesn't really have any proven negative effects.


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PostPosted: Fri Apr 27, 2012 12:31 pm 
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I am pro masturbation, and "you'll have to pry it out of my cold dead hands".

All I hear is broscience and no actual evidence, also to the guys saying well I used to have more sex drive and I don't now cause I stroke one out, guess what it is called aging your testosterone drops over time cause your getting older. Your body has no idea if your having sex or masturbating, so if you think masturbating 3-4 times a week is going to cause those symptoms, so would sex. I don't think anyone on the forum will agree with refraining from sex for a week at a time. Also, it does not cause hair loss, next your gonna say it will make you go blind.


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PostPosted: Sat May 05, 2012 3:08 pm 
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I'm a 21 yr old virgin and I have been doing it daily since I began, usually once, twice and even thrice is common for me every day.

The longest time I went without was 3 weeks when I was on an international school holiday, in those 3 weeks I became highly energetic and motivated and self confident. I also built up some extreme chemistry with a girl who was 2 years older (I was 17, she was 19). I didn't score her but it was a fantastic 3 weeks.

I jacked off over her the 1st night I got back home and after 3 weeks it was the most amazing orgasm ever.




I've never gone that long since, currently I am trying to cut down to once a week, and I am 2 days in. I am also extremely horny.


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PostPosted: Sat May 05, 2012 9:10 pm 
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So who agrees with the opinion that abstaining from jackin off increases your testosterone?


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